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WEEK 2:
LAUNCH POSITION
Teaching Phrase: "Hands Back, Barrel Up" “Knob of the bat to the catcher’s feet”
THE MISSION
Getting into a strong "loaded" position before the bat moves forward.
Week 2: Load & Hold
Drill 1: Load & Hold
Move to launch position → freeze for 2 seconds → swing.
Drill 2: Toe-Tap Swings
Small tap with the front foot to trigger the hands moving back.
Week 2:Toe-Tap Swings
Week 2 Game_ Freeze Frame
🎮 The Game:
Freeze Frame
Parent calls "FREEZE" at the moment of contact. Check: Is the head down?
How to Score:
• 1 Point: When you yell “Freeze,” the hitter’s eyes are looking exactly where the ball was on the tee, and their chin is tucked on their back shoulder.
• 0 Points: Hitter is looking up at the net to see where the ball went.
💡 Parent Corner
Success Signs: Less rushed swings; cleaner contact. Knob to the catcher’s feet.
Mistake to Avoid: Letting their hands drift forward before the swing starts. Avoid over coaching.
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